About
Holly Albro
Hi! I'm Holly
Founder and LCSW​
Â
Welcome! I’m so glad you’ve found your way here. My name is Holly, and I started this therapy practice because I’m deeply passionate about supporting children, teens, and young adults through life’s challenges. Over the years, I’ve seen firsthand how early experiences—whether it’s navigating school pressures, struggling with anxiety, or dealing with difficult emotions—can shape how we understand ourselves and the world around us. This is why I decided to create a space where young people can feel heard, understood, and empowered to build a brighter future.
Â
My journey into therapy began with a desire to help others feel less alone and more capable of handling life’s ups and downs. I know that childhood, adolescence, and young adulthood can be tough. These are times of tremendous growth, but also times when confusion, self-doubt, and overwhelming emotions often surface. I wanted to create a space where kids, teens, and young adults could talk openly about their struggles and explore ways to heal and grow in a supportive, safe, and understanding environment.
Â
Throughout my career, I’ve specialized in working with young people facing anxiety, trauma, social challenges, family dynamics, self-esteem issues, and more. I believe that everyone deserves the chance to be seen, heard, and supported, no matter their age. My approach is rooted in empathy, patience, and respect, recognizing that each person is unique and deserving of care that meets their individual needs.
Â
Whether you're a teen navigating school pressures, a young adult exploring your identity, or a child who needs help managing big feelings, I’m here to support you. Together, we’ll work through challenges, gain insights into your emotions, and build tools that help you manage life with confidence and resilience.
Â
Let’s begin this journey together!Â
My Approach
Tailored Therapy Interventions
Personalized therapy interventions are designed to meet you exactly where you are, tailoring each approach to fit your unique needs, goals, and experiences. In therapy, there is no "one-size-fits-all" solution, which is why I take the time to understand your specific challenges, strengths, and aspirations. By combining a range of therapeutic techniques and strategies, we’ll create a plan that resonates with you, helping you feel more understood and supported. Whether it’s using cognitive-behavioral techniques to address anxiety, trauma-focused methods for healing past wounds, or mindfulness practices for emotional regulation, each intervention is chosen to align with your personal journey. This individualized approach ensures that the tools you gain are not only effective but also meaningful, empowering you to create lasting change and progress on your terms.
Professional Background
Education
Holly Albro holds a Master of Social Work degree from Stonybrook University specializing in clinical social work and psychotherapy.
Experience
Holly Albro is a seasoned therapist specializing in work with children, teens, and young adults in outpatient settings. She has extensive experience supporting kids as young as three through tailored therapeutic approaches. Holly is passionate about helping young people navigate emotional and developmental challenges. She holds a certification in Family and Child Therapy from NYU.
Approach
Holly Albro’s therapeutic approach blends compassion and humor to create a warm, engaging space for healing. She incorporates play and art therapy to connect with children and teens on their level. Using cognitive behavioral techniques, she helps clients build practical tools for growth. Her work is guided by strategic, personalized interventions to meet each individual’s unique needs.
Certifications
Holly Albro is a licensed clinical social worker, recognized for her commitment to high standards of practice and continuous professional development. Holly is also certified by NYU in Family and Child Therapy.